Skip to content
  • MEMBERSHIP
  • FITNESS
    • CLASS SCHEDULES
    • BARRE
    • BASKETBALL
    • PILATES
    • PERSONAL TRAINING
    • MEET OUR TRAINERS
  • AQUATICS
    • AQUATICS CENTER
    • PRIVATE SWIM LESSONS
    • WAVES SWIM TEAM
  • KIDS
    • KIDS FITNESS
    • KID CENTRAL
    • BAC KIDS CLUB
    • KIDS CAMPS
    • PARTIES
  • ABOUT US
    • FAQs
    • CONTACT
    • NEWSLETTER
    • CAREERS
  • BISTRO
  • EVENTS
Menu
  • MEMBERSHIP
  • FITNESS
    • CLASS SCHEDULES
    • BARRE
    • BASKETBALL
    • PILATES
    • PERSONAL TRAINING
    • MEET OUR TRAINERS
  • AQUATICS
    • AQUATICS CENTER
    • PRIVATE SWIM LESSONS
    • WAVES SWIM TEAM
  • KIDS
    • KIDS FITNESS
    • KID CENTRAL
    • BAC KIDS CLUB
    • KIDS CAMPS
    • PARTIES
  • ABOUT US
    • FAQs
    • CONTACT
    • NEWSLETTER
    • CAREERS
  • BISTRO
  • EVENTS

KID CENTRAL

  • Post author:Seanna Howe
  • Post published:January 28, 2023
  • Post category:Uncategorized

Kid Central Gym with Childcare in Portland, Oregon Welcome To Kid Central at Bethany Athletic Club A safe, social, and enriching environment for kids to have fun and stay active.With…

Continue ReadingKID CENTRAL

26 Health And Wellness Benefits of Yoga Exercise

  • Post author:BAC
  • Post published:November 21, 2020
  • Post category:Uncategorized

Looking for reasons to start getting into yoga? From enhanced stamina to adaptability to heart wellness, we have 26 benefits of yoga to encourage you to incorporate the mat into…

Continue Reading26 Health And Wellness Benefits of Yoga Exercise

Fall 2020 COVID-19 Lock Down

  • Post author:Kristen Bowie
  • Post published:November 16, 2020
  • Post category:Uncategorized

Continue ReadingFall 2020 COVID-19 Lock Down

Yoga At Your Desk | Nuvana

  • Post author:Kristen Bowie
  • Post published:May 4, 2020
  • Post category:Short Workout Routines/Stretches & Warmups/Stretching/Uncategorized/Yoga

Nuvana Guides You Through Yoga at Your Desk

Continue ReadingYoga At Your Desk | Nuvana

Pilates Warm Up | Kiyoko

  • Post author:Kristen Bowie
  • Post published:May 4, 2020
  • Post category:Short Workout Routines/Stretches & Warmups/Stretching/Uncategorized

BAC Presents: Pilates Warm Up with Kiyoko

Continue ReadingPilates Warm Up | Kiyoko

To Our Members, In Light of COVID-19

  • Post author:Kristen Bowie
  • Post published:March 17, 2020
  • Post category:Uncategorized

To our valued Bethany Athletic Club members;   Within days, we have transitioned from a vibrant athletic club to experiencing near total shutdown. As businesses like ours take action to…

Continue ReadingTo Our Members, In Light of COVID-19

How to Build Your Own Workout Routine

  • Post author:Kristen Bowie
  • Post published:January 23, 2020
  • Post category:Uncategorized
  • Post comments:0 Comments

How to Build Your Own Workout Routine Many people want to develop their own workout routines so that they can get in the habit of exercising. While you could hire…

Continue ReadingHow to Build Your Own Workout Routine

The Health Benefits of Swimming

  • Post author:Kristen Bowie
  • Post published:January 16, 2020
  • Post category:Uncategorized
  • Post comments:0 Comments

Discover the Health Benefits of Swimming Bethany Athletic Club has state-of-the-art swimming pools and equipment.  what are the benefits of swimming?  Swimming is an amazing sport. It brings fun and…

Continue ReadingThe Health Benefits of Swimming

The 4 Most Important Types of Exercise

  • Post author:Kristen Bowie
  • Post published:January 9, 2020
  • Post category:Uncategorized
  • Post comments:0 Comments

The 4 Most Important Types of Exercise Few people have a perfect workout routine. But even those who seem to be incredibly fit might not know that there are four…

Continue ReadingThe 4 Most Important Types of Exercise

What Counts As Aerobic Exercise?

  • Post author:Kristen Bowie
  • Post published:January 2, 2020
  • Post category:Uncategorized
  • Post comments:0 Comments

What Counts As Aerobic Exercise? Imagine you wake up one morning and decide it’s a brand new day for a brand new you. Now that the year and decade of…

Continue ReadingWhat Counts As Aerobic Exercise?
  • 1
  • 2
  • Go to the next page

Contact Us

Download Our App

Follow Us on Social Media

Facebook Instagram

Explore

  • MEMBERSHIP
    • MEMBERSHIP PLANS
  • FITNESS
    • BAC On-Demand Workouts
    • CLASS SCHEDULES
    • BARRE
    • PILATES
    • CYCLING
    • PERSONAL TRAINING
  • AQUATICS
    • PRIVATE SWIM LESSONS
    • WAVES SWIM TEAM
  • KIDS PROGRAMS
    • KIDS CAMPS
    • KID CENTRAL
    • BASKETBALL
  • BISTRO
  • ABOUT US
    • BLOG
    • CONTACT
    • NEWSLETTER
    • INCLEMENT WEATHER POLICY
    • CAREERS
  • FAQs
  • MEMBERSHIP
    • MEMBERSHIP PLANS
  • FITNESS
    • BAC On-Demand Workouts
    • CLASS SCHEDULES
    • BARRE
    • PILATES
    • CYCLING
    • PERSONAL TRAINING
  • AQUATICS
    • PRIVATE SWIM LESSONS
    • WAVES SWIM TEAM
  • KIDS PROGRAMS
    • KIDS CAMPS
    • KID CENTRAL
    • BASKETBALL
  • BISTRO
  • ABOUT US
    • BLOG
    • CONTACT
    • NEWSLETTER
    • INCLEMENT WEATHER POLICY
    • CAREERS
  • FAQs

Copyright 2023 © All rights Reserved. Bethany Athletic Club