Mike Connally
Mike Connally
Personal Trainer | He/Him
Trainer Best For Sports Conditioning
*All of our trainers are qualified/skilled to support anyone along their fitness journey.
About Mike
Mike is a father of three daughters and enjoys running long distances, participating in Jiu-Jitsu, eating Mexican food, and traveling. With over 20 years of experience, his training philosophy centers around balancing mobility, strength training, and conditioning for all levels to create longevity for the body. Mike’s advice for people new to personal training is to remember that reaching your goals is a marathon, not a sprint.
Specialties
- Boxing
- Jiu-Jitsu
- Sports Conditioning
- Athletic Coaching
Certifications and Education
- NASM Certified Personal Trainer
- Certified USAW Weightlifting and Sport Performance Coach (Level 1)
- Certified IKFF Kettlebell (Level 1)
- Certified Crossfit Trainer (Level 1)
- TRX Certified Trainer
- Licensed USA Boxing Coach
