Latest Past Events

Women’s Self-Defense Workshop

Calling all Women! Join us for a special Self-Defense Workshop! 🥊 Empower yourself with essential skills for safety and confidence in this 2.5-hour introductory session. Learn from experts Ricardo and Andy as they teach physical and mental techniques to keep you and your loved ones safe. ✨ Highlights: Recognize and prevent violent encounters Learn self-defense […]

Body Combat 99

Bring one free guest to class! Where: BAC GX Room Instructor: Mallory  

Body Balance 104

Bring one free guest to class! Where: BAC GX Room Instructors: Samantha and Wendy B.