Every Workout
For Any Body
In One Place.

Meet The BAC On-Demand Instructors!


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Allison started her BAC instructor journey by choreographing songs for other instructors, which inspired her to become an instructor herself!

Get to know Allison better and find the best Zumba and Bollywood Dance videos on the West Side!


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Bre is a NSCA certified Personal Trainer and is particularly passionate about foundational, functional, and rehabilitative fitness. Bre’s BAC-On-Demand classes involve HIIT workouts, Cardio Sculpt, and Barre.

Get to know Bre better and sculpt long, lean muscle.



Mallory has been teaching group fitness classes at Bethany Athletic Club for over 5 years. She started with BodyPump and continues today!

Get to know Mallory better and experience her BodyPump, BodyCombat, Cycling, and Cardio Extreme Classes.



Miranda is our full Body Blitz instructor! With her deep love of health and fitness, Miranda will keep you moving and working those muscle groups.

Get to know Miranda and enjoy her interval-intensive classes that focus on building long, lean muscle.



Natalia has been part of the Bethany Athletic Club team for over 4 years- you can usually find her in the Group X Studio teaching a variety of Zumba and Dance classes.

If you’re looking to move and groove your way to better health, Natalia’s classes are for you! Get to know Natalia better and dance the day away here.



Nuvana is Bethany Athletic Club’s Yoga expert with over 22 years of experience!

Get to know Nuvana better and expand your relationship with your Yoga practice with her fantastic classes.


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Sally has been a part of the Bethany Athletic Club family since the club opened in 2006. During her time with us, Sally has taught a wide variety of classes at BAC, but now she currently focuses on Yoga, Balance and Strength, and Strength Fusion.

Get to know more about Sally and get strong and healthy with her library of foundational workouts here!


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Wendy has been a part of the Bethany Athletic Club’s team since 2019 and teaches the extremely popular Max Cardio and HIIT Blast fitness classes. Wendy is passionate about helping others reach their fitness and wellness goals.

Get to know Wendy better and improve your endurance and strength while having fun.